Body Detoxifying with Spirulina
Posted by Meadow Summers on Monday, October 25, 2010
Under: Detoxification
Spirulina has been growing on earth for about 3.5 billion years. This plant lives in extremely alkaline water. It grows wild in Lake Nakuru and Lake Chad in Africa as well as in Lake Texcoco in Mexico. Its natural plant pigments that give distinct color to Spirulina also offer a number of health benefits, including chlorophyll which assists the body with flushing out the toxins. It also contains beta-carotene which is a powerful antioxidant and phycocyanin that supports the absorption of protein and boosts the immune function. Spirulina is particularly loaded with proteins, lipids and essential amino acids. The fat in it normalizes cholesterol levels in the blood and participates the formation of myelin sheaths that cover the nerves as well as improving the functioning of the immune system.

Spirulina grows wild in extremely alkaline water
The combination of tocopherols, carotenoids and ascorbic acid, provides antioxidants in spirulina. Attributable to these features, spirulina may protect the body against free radicals and their damage due to neurodegenerative diseases, premature aging, atherosclerosis and certain cancers. Spirulina beta carotene is said to be 10 times more concentrated compared to carrots. Thus, even if you do not eat 4-9 servings of vegetables and fruits each day you will obtain natural beta-carotene insurance from spirulina to support the body's defenses since most people eat only 1-2 servings including French fries.
The usage of Spirulina seems to date back to Roman era. Spirulina is also found in the diet of pre-Columbian civilization.
In the present day, spirulina supplements are much more popular among athletes and those who want to attain their ideal weight quickly. The high level content of biotin as well as the ferridossine holds back the formation of lactic acids at a particularly intense muscular work such as the detoxification. Athletes can also benefit from the exceptional range of vitamins and the valuable antioxidant properties needed for the physical activities while improving the indigenous systems that produce a lot of free radicals.
With high protein content, which is 65-70 grams per 100 gm of food, spirulina is a very useful body detoxifier and nutritious food for the sedentary population. Having a good amino acid profile is a valuable aid to meeting the demand for essential amino acids in people who follow a strict vegetarian diet. Spirulina as well appears to have an effective appetite controller. If it is taken prior to meals, it accelerates satiety which is probably attributable to the abundance of nutrients.
Regular usage of spirulina aids the intestines as it destroys harmful bacteria such as Candida, and promotes the growth of intestinal flora which is essential for the proper absorption of nutrients in food and for protection against infections. Spirulina is recommended for use at all ages. It is as well suggested during pregnancy and lactating because of the protein, vitamins and minerals it provides.
Body detoxifying spirulina stimulates the natural cleansing processes of the body. You will feel healthy, happier and energized. Spirulina compensates diet deficiencies and promotes good metabolism. Your physical condition will be improved considerably and can recover faster after exercise. Spirulina increases resistance of the immune system. You will feel better and stronger to be able to cope with the pressures of life daily. Due to its restoring, fortifying and cleansing functions, Spirulina has a wide variety of applications. It will give you new energy without taking synthetic medications.
The usage of Spirulina seems to date back to Roman era. Spirulina is also found in the diet of pre-Columbian civilization.
In the present day, spirulina supplements are much more popular among athletes and those who want to attain their ideal weight quickly. The high level content of biotin as well as the ferridossine holds back the formation of lactic acids at a particularly intense muscular work such as the detoxification. Athletes can also benefit from the exceptional range of vitamins and the valuable antioxidant properties needed for the physical activities while improving the indigenous systems that produce a lot of free radicals.
With high protein content, which is 65-70 grams per 100 gm of food, spirulina is a very useful body detoxifier and nutritious food for the sedentary population. Having a good amino acid profile is a valuable aid to meeting the demand for essential amino acids in people who follow a strict vegetarian diet. Spirulina as well appears to have an effective appetite controller. If it is taken prior to meals, it accelerates satiety which is probably attributable to the abundance of nutrients.
Regular usage of spirulina aids the intestines as it destroys harmful bacteria such as Candida, and promotes the growth of intestinal flora which is essential for the proper absorption of nutrients in food and for protection against infections. Spirulina is recommended for use at all ages. It is as well suggested during pregnancy and lactating because of the protein, vitamins and minerals it provides.
Body detoxifying spirulina stimulates the natural cleansing processes of the body. You will feel healthy, happier and energized. Spirulina compensates diet deficiencies and promotes good metabolism. Your physical condition will be improved considerably and can recover faster after exercise. Spirulina increases resistance of the immune system. You will feel better and stronger to be able to cope with the pressures of life daily. Due to its restoring, fortifying and cleansing functions, Spirulina has a wide variety of applications. It will give you new energy without taking synthetic medications.
In : Detoxification
Tags: "body cleansing" "body detoxification" "body detoxifying"
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