Cleansing Detox for our Kidneys
Posted by Meadow Summers on Wednesday, June 23, 2010
Under: Cleansing
Our bodies consist of nearly 80% water. Our daily health relies on the function of our kidneys. Our adrenals glands along with our kidneys produce hormones that are needed by our bodies, regulate blood pressure, balance our mineral content and cleanse our blood. With the exposures to pollutents in our food and water as well as consuming too much protein, we overload our kidneys making it difficult for them to function optimally. Avoiding these toxins as much as possible will help our kidneys to detoxify more efficiently.
Banaba tree in the Philippines
A kidney flush may be needed in order to improve the health of the kidneys by purging these accumulated toxins out of our bodies making it easier for them to function optimally. Consuming kidney cleansing foods can help our bodies to dissolve kidney stones. When they are purged from the body, our blood is cleansed, we can regulate our blood pressure and acids are balanced in our bodies. Our urinary tract is detoxified in the process and inflammation is reduced.
Remedies that can assist with kidney cleansing:
Coconut water - studies show that drinking coconut water 2 to 3 times a week can cure kidney disorders effectively. It is noted that kidney stones can be reduced significantly in size making them easier to purge. This eliminates the need for surgery.
Dried banaba tea (Lagerstroemia speciosa) from the Philippines (can be purchased online and in some finer health food stores) has been used for centuries to resolve bladder and kidney issues. It is a natural diuretic.
Avocado leaf tea consumed for 10 days straight can help to resolve kidney issues. Boil 7 fresh avocado leaves in a pot with two liters of pure water for 10 to 15 minutes until they turn a reddish or yellowish color. Drink throughout the day.
Watermelon kidney cleanse may be the simplest cleanse to perform. Simply eat 20-100 kg of fresh watermelon making sure to empty your bladder when you feel the urge.
Lemon juice provides a wonderful cleansing detox. For maximum benefit, slug down 8 ounces of freshly squeezed lemon juice in one sitting. Follow this up by adding one ounce of fresh lemon juice to an 8 ounce glass of water and drink it down. This process should be repeated each hour over the span of 12 hours.
Parsley is an excellent natural diuretic. It has been used to resolve urinary stones as well as edema. It is thought to eliminate acidic metabolites and urea from the body. However, it shouldn't be used during pregnancy or for painful menstrual cycles. However, nursing mothers can benefit from parsley consumption. It is even thought to increase milk production.
Corn silk is rich in potassium and vitamin K. It has been used for chronic inflammation or acute issues of the urinary tract, prostatitis, cystitis, urination during the night, and urethritis. This herb has not been well studied but it is a known diuretic. The Chinese use it regularly to treat edema. It is known to contain antiseptic properties and soothe the urinary tract.
Banaba tree in the Philippines
A kidney flush may be needed in order to improve the health of the kidneys by purging these accumulated toxins out of our bodies making it easier for them to function optimally. Consuming kidney cleansing foods can help our bodies to dissolve kidney stones. When they are purged from the body, our blood is cleansed, we can regulate our blood pressure and acids are balanced in our bodies. Our urinary tract is detoxified in the process and inflammation is reduced.
Remedies that can assist with kidney cleansing:
Coconut water - studies show that drinking coconut water 2 to 3 times a week can cure kidney disorders effectively. It is noted that kidney stones can be reduced significantly in size making them easier to purge. This eliminates the need for surgery.
Dried banaba tea (Lagerstroemia speciosa) from the Philippines (can be purchased online and in some finer health food stores) has been used for centuries to resolve bladder and kidney issues. It is a natural diuretic.
Avocado leaf tea consumed for 10 days straight can help to resolve kidney issues. Boil 7 fresh avocado leaves in a pot with two liters of pure water for 10 to 15 minutes until they turn a reddish or yellowish color. Drink throughout the day.
Watermelon kidney cleanse may be the simplest cleanse to perform. Simply eat 20-100 kg of fresh watermelon making sure to empty your bladder when you feel the urge.
Lemon juice provides a wonderful cleansing detox. For maximum benefit, slug down 8 ounces of freshly squeezed lemon juice in one sitting. Follow this up by adding one ounce of fresh lemon juice to an 8 ounce glass of water and drink it down. This process should be repeated each hour over the span of 12 hours.
Parsley is an excellent natural diuretic. It has been used to resolve urinary stones as well as edema. It is thought to eliminate acidic metabolites and urea from the body. However, it shouldn't be used during pregnancy or for painful menstrual cycles. However, nursing mothers can benefit from parsley consumption. It is even thought to increase milk production.
Corn silk is rich in potassium and vitamin K. It has been used for chronic inflammation or acute issues of the urinary tract, prostatitis, cystitis, urination during the night, and urethritis. This herb has not been well studied but it is a known diuretic. The Chinese use it regularly to treat edema. It is known to contain antiseptic properties and soothe the urinary tract.
In : Cleansing
Tags: "kidney cleansing" "kidney cleansing foods" "cleansing detox kidney flush" "watermelon kidney cleanse"
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