It is not only essential for dieters to select healthy appetizers, but for everyone. The trick for the preparation of healthy appetizers is to make them look more attractive so that our brains get excited about eating them.

Healthy appetizer recipes are one of the most useful recipes available. Healthy appetizers may be the most complete and satisfying than those appetizers which are full of fat. Start your next party a healthy note of these mouth watering healthy appetizers for parties.


Image courtesy of thepioneerwoman.com

These tasty appetizers make entertaining more fun. This collection of easy and healthy appetizer recipes is sure to hit the spot.

Tofurkey Asparagus Roll-ups

Ingredients
  • 9 oz sliced Tofurkey
  • 5 tablespoons vegan cream cheese
  • 15 asparagus tips
Method
  • Heat oven up to 350 degrees
  • Place the Tofurkey slices flat in stacks of two each
  • Spread each with vegan cream cheese
  • Place the asparagus spear at one end of the tofurkey stack
  • Roll-up well and then place in a baking sheet seam side down
  • Bake 15 minutes or until hot

Cherry Tomatoes stuffed with cream cheese pesto

Ingredients

  • 3 cups fresh basil leaves
  • 2 medium cloves garlic, minced
  • 1/2 teaspoon salt
  • black pepper
  • 1/3 cup + 2 tablespoons pine nuts, toasted
  • 1 tablespoon olive oil
  • 1 package (8 ounces) vegan cream cheese
  • 2 liters (4 cups) cherry tomatoes

Method
  • Combine the garlic, basil, salt and pepper in a food processor. Reserve two tablespoons pine nuts and add the remaining to the basil. Process until the nuts are ground. With the motor running, pour olive oil. Add the soft vegan cream cheese and mix until creamy and smooth.
  • Just before serving, make an X in the bottom (opposite the stem) of each cherry tomato with a serrated knife or sharp paring knife. Remove the seeds with a grapefruit spoon or your fingers; be careful to keep intact the tomatoes.
  • Scrape pesto cheese filling in a piping bag with star tip, or a small plastic bag with a 1 cm hole cut in the corner. Pipe rosettes to fill each cavity of the cherry tomato. Garnish with remaining pine nuts.

Potato Frittata

Ingredients
  • 1 large, finely grated Potato
  • 2 beaten Eggs (or equivalent egg substitute)
  • 1 / 2 teaspoon Turmeric
  • 2 tablespoons virgin coconut oil
  • Sea Salt to taste
  • Black Pepper to taste
Method
  • Heat the oil in a skillet.
  • Mix all the ingredients together. Add pepper and salt to taste.
  • Spoon the batter and then pour into hot skillet. Spread the batter with the back of the spoon.
  • Fry about two minutes per side or until golden brown.