
I find that it is so easy to find healthy dinner recipes online when I use my favorite cookbook – Google. There are a myriad of quick healthy dinner recipes to choose from. Whenever I am looking to squash the boredom of preparing and eating the same meals all the time, I can easily find at least several easy healthy dinner recipes to make just searching on the ingredients that I have available at home.
But when I try to find a recipe that is great for breakfast, I don’t seem to have as many options available. Since one of my all time favorites was and always will be pancakes, I did a search to see if I could uncover any recipes for vegan pancakes that did not include milk or egg. To my delighted surprise, I found several.
Since in my opinion, simplicity is key, I weeded through all of the options that I found and eliminated the complicated ones and the ones with ingredients that didn’t sound right to me, and I actually took the leap and tried a couple of them. I tweaked and refined and came up with my own personal recipe that I would like to share with you here.
Here is my own personal (revised and tweaked from one I found on Google!) recipe for Vegan Buckwheat Pancakes. I hope you like it! Please let me know if you try it. I’d love to hear your comments and personal tweaks (only the healthy ones!)
Simple Vegan Buckwheat PancakesIngredients1 cup almond milk
1 tablespoon organic apple cider vinegar (I like Bragg’s the best)
3 tablespoons olive oil
½ cup plus 4 tablespoons buckwheat groats ground into flour (simply done in a coffee grinder or Magic Bullet)
a couple of pinches of Stevia extract (to sweeten slightly)
½ teaspoon of Himalayan sea salt
1 tablespoon baking powder
A couple of tablespoons of GHEE for cooking
Preparation• Combine almond milk with apple cider vinegar and let sit
• In a separate bowl, combine ground buckwheat with stevia, salt and baking powder
• Go back to the almond milk mixture and add the olive oil to it. Whisk them together.
• Stir in the buckwheat mixture and stir until it forms a batter. Do not over mix.
• Let batter sit for 10 minutes while you heat the pan
• On medium heat, warm frying pan or griddle. Melt a small amount of the GHEE into the pan.
• Using a small ladle, spoon the pancakes into the pan.
• Heat until browned, but be careful not to burn!
I serve these wonderfully healthy pancakes with cut up strawberries and blueberries. So good for you and so tasty too!
So the next time you search for a simple healthy dinner recipe, don't forget breakfast! Try this recipe as an important part of your healthy regime.