An intestinal cleanse is when one actively works to cleanse the large intestine. When we cleanse our intestinal tracts, we flush waste, bacteria and toxins that are present in our colons. Our digestive system works more efficiently when it is not clogged with excess waste. When we detoxify our internal workings and organs, we are in essence giving our digestive tract a tune up. Those who regularly perform an intestinal cleanse report that they feel revitalized and note improvements to their h...