Since I was diagnosed with breast cancer, I researched ways in which to reduce my risk of a recurrence. There are several natural substances that induce apoptosis (spontaneous cell suicide) in cancer cells.  Research has found that green tea is one of them. It is rich in polyphenols and catechins, which are strong antioxidants. I am dedicated to drinking my 5-6 cups of warm green tea every day. In the winter, especially, it is warming and soothing and something I look forward to.

However, gr...