Herbs have been used effectively against a variety of ailments for centuries. Here are the top ten herbal remedies that are safe to use and readily available in health food stores and some progressive supermarkets.

Goldenseal - known for its antibiotic properties, an effective usage is to prepare a tea. For each cup of water, add 1/2 to 1 teaspoon of powdered goldenseal root. Drink up to 2 cups of this tea daily to benefit from its healing potential.

Chamomile - a mild herb that can fight infe...