So many of us eat the SAD (standard American diet), which consists of processed junk foods that are devoid of nutritional value. We are lacking in the important nutrients and vitamins that we so desperately need to maintain good health and remain disease free. A good way to ensure that we are getting vitamins and nutrients is to do a juice detox.

Making and consuming fresh fruits and vegetables several times a week is a healthy detox that will increase your intake of antioxidants and boost ...