Doing a master cleanse may help to rid your body of toxins and can be an important method of detoxifying your system.

A master cleanse diet is effective for those who do not normally eat a healthy diet that is void of processed foods, meats, junk foods and refined white sugars but does include fresh, organic fruits and vegetables as well as whole grains. Those who eat a vegan or vegetarian diet and regularly eat healthfully do not need to do a master cleanse detox as their regular eating hab...