I am a potato lover. And, although I know that on the vegetable scale, potatoes are on the lower end of nutritious, I do sneak them in every couple of weeks. I would like to share with you some of my favorite potato recipes and also some nutritional information about my beloved potato.

One large potato has 278 calories, 254 of which are from carbohydrate and 3.3 from fat. They are actually high in protein with 20.8 of calories from one large potato coming from protein. Not bad. They are a go...