To rid our bodies of toxins and restore proper function to our organs, we sometimes may need to employ the use of unconventional means. When our bodies are bogged down with accumulated toxins, we can help ourselves by working to purge them out. By taking some action with commonly used herbs that have been shown to encourage the purging of wastes from our systems, our bodies can be restored to act more efficiently. The flushing of these build ups will improve our mental clarity and help us to lose some unwanted weight as well.



The following herbs have been shown to enhance body cleansing.

Mullien Leaves - this herb is capable of removing built up mucus from the body.

Yucca - a wonderful liver and kidney cleanser. Yucca can help to sterilize the blood and has anti-inflammatory properties.

Passion Flower - can ease muscle spasms and reduce anxiety. It has also been known to reduce overall blood pressure.

Psyllium Husk - by lubricating the colon and bulking up wastes, psyllium husk works very well as a colon flush and helps to cleanse the intestinal tract.

Pumpkin Seeds - traditionally, they are used for urinary tract issues. They can also work to rid the body of parasites.

Burdock Root - removes detrimental acids from the blood restoring proper kidney function. Burdock root is known to be a wonderful blood cleanser by providing an internal flush. Hormone balance can be restored as well. This herb has an antifungal, antibacterial effect which can enhance immune function and stimulate good digestive processes.

Cascara Sagrada Bark - supports peristaltic activity causing bowels to move more efficiently through the intestinal tract. This herb contains hormone-like oils which make it effective and provides the colon with a good cleanse.

Slippery Elm Bark - good for strengthening the respiratory system. Helps to remove mucus from the lungs and quiets internal and external swells.

Irish Moss - great for helping thyroid issues. This herb has been used to aid those with bronchitis. Irish moss works to enhance the glandular system by reducing inflammation and removing unnecessary fluids from the respiratory tract. Also is good for restoring proper function to the liver.

Marshmallow Root - provides good support for the kidneys and bladder.

Milk Thistle - known as a wonderful liver cleanser its antioxidant properties work to side step damage from free radicals. Milk thistle increases oxygen in the blood and encourages the development of white blood cells.

Alfalfa - helps to promote strong teeth and healthy bones. It helps repair connective tissue and aids in digestion. Alfalfa works to maintain good function in the liver.

Black Cohosh Root - helps to balance hormones because of its estrogen-containing properties. It aids the circulatory system as well as the cardiovascular system in proper function.

Black Walnut Hulls - works to remove tapeworms and parasites from the body. This herb helps to rid the body of fungal viruses and assists with proper digestion.

Buckthorn Bark - enhances bile production and stimulates proper liver function. This herb soothes the gastrointestinal tract as well. Buckthorn bark can help to promote good skin as well as strengthen the digestive process.

Body detoxification can be enhanced with the use of these herbs. If you are uncertain on how to proceed with a program, consult with a qualified holistic physician who is well versed in the use of herbal remedies.